Develop a Family Disaster Plan           Know When & How to take Shelter or Shelter-in-Place          Prepare an EmergencySupply Kit 

 2010 National Health Observances <

What is an Advanced Healthcare Directive?

About Living Trusts- eng & span versions available

About Living Wills - eng & span versions available

NUTRITION

--Diabetic Nutrition Management Tool- Click Here

--Healthy Food Tips/Resources-- Click Here

-- Better U Program-- Click Here

EXERCISE

*Shape up while you are sitting down w/ Jodi Stolove's CHAIR DANCING  www.chairdancing.com

*Add Physical Activity to Your Daily Life - Activities

50 Million Pounds Challenge!

The 50 Million Pound Challenge Marks 1st Anniversary - The best bloopers are a click away

--Taking Control of Your Diabetes- www.tcoyd.org                                     --TCOYD---Television Series= www.tcoyd.tv